Height: 5'8"
Weight: 198 pounds
BMI: 30.1, Obese
Healthy BMI: 18.5-24.9
Healthy Weight: 120-160 pounds
Goal Weight: 140 pounds
Total Weight Loss: 58 pounds
Physician Recommended Weight Loss Rate: 2-3 pounds/week
Approximate Time to Bikini: 6 months
Weekly updates seem like they would be too discouraging, so I will post new numbers every two or three weeks.
Expect great things.
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